Diet Consultant

Benefits of dark chocolate

Everybody is always curious to know all the good things about chocolates because they are so tasty that people keep looking for reasons to eat them. We can hardly resis Continue reading article..

Cholesterol, health and dry fruits

Often people who are nutrition conscious add fruits, protein rich food, fibrous eatables and healthy smoothies to their regular eating habits but sometimes miss one of Continue reading article..

Benefits of peanut butter

Some people consider peanut butter as a food that is meant for children and not necessary for grownups, whereas some others think it has too many calories and should no Continue reading article..

TIP OF THE WEEK - A GOAL WITHOUT A PLAN IS JUST A WISH