We are always inspired to eat good, look good and stay healthy because somehow we find some social media posts telling us to take care of our health. This is not the case with our parents as most of t Continue reading article..

Everybody is always curious to know all the good things about chocolates because they are so tasty that people keep looking for reasons to eat them. We can hardly resist chocolates but as soon as we e Continue reading article..

Often people who are nutrition conscious add fruits, protein rich food, fibrous eatables and healthy smoothies to their regular eating habits but sometimes miss one of Continue reading article..

Some people consider peanut butter as a food that is meant for children and not necessary for grownups, whereas some others think it has too many calories and should no Continue reading article..