Legs workout (Gaining Mode)What is a gaining mode or a gaining period?
This word has a big meaning for athletes who are in t Continue reading article..
Story of Anil Kumar From Khanna (Punjab)
Many people jump into the ocean of bodybuilding but very few actually move further to a distance and reach an Island. Some people take a “U-Turn” and move back from where they started, leaving the Continue reading article..
Easy workout For Beginners of every age group
Fitness Awareness
With the advent of internet there are many things which came into the reach of a common man and fitness is one of such important necessities. We often fin Continue reading article..
There are many workout Videos you might find on the YouTube, but this is different. This is an Indian Personal Trainer and Entrepreneur who has already crossed her 35th birthday and still m Continue reading article..
